Journey of Self-Discovery: Through Photography and LenZTherapy
- Rick Kennedy
- Apr 27, 2024
- 2 min read
Updated: Apr 30, 2024
In a world filled with fleeting moments, there is something profound about capturing them through the lens of a camera. For me, photography has been more than just a hobby—it has been a journey of self-discovery. Join me as I explore the transformative power of photography in shaping my understanding of myself and the world around me, all while seeking solace in what I call "LenZTherapy."

From the early days of high school to the present, photography has been a constant companion on my path of self-discovery. While my journey began with modeling portfolios and landscape photography, it was the moments spent capturing the energy and excitement of my children's activities that ignited my passion for the craft. Through the lens, I discovered a newfound appreciation for the beauty and intricacies of everyday life, using photography as my form of therapy, my way of connecting with the world around me.
In the fast-paced world we live in, patience is a virtue often overlooked. However, through photography, I have learned the art of patience and presence. Whether scouting for the perfect composition or waiting for the ideal lighting, each moment spent behind the camera teaches me to slow down, observe, and appreciate the beauty of the present moment, allowing me to immerse myself fully in the therapeutic experience of LenZTherapy.
As I look back on my journey through the lens, I am reminded of the transformative power of photography in my life. It has not only allowed me to capture moments but also to discover new facets of myself along the way. Through photography and LenZTherapy, I have learned to see the world with fresh eyes, finding beauty in the ordinary and joy in the fleeting moments.
In the end, photography is more than just a hobby—it is a journey of self-discovery and LenZTherapy. Through the lens, I have found passion, solace, patience, and presence, all while connecting with the world around me in a deeply meaningful way. Each click of the shutter is a reminder of the beauty that surrounds us and the endless possibilities for self-expression. As I continue on this journey, I am grateful for the moments in focus that have shaped my understanding of myself and the world around me, and for the therapeutic experience of LenZTherapy that has guided me along the way.






Comments